high quality coaching with a full timetable of classes TO suit all ages, fitness levels and abilities

little kickers

Introduce your little ones to the world of martial arts with our fun and engaging classes tailored for ages 4 to 6! Our program focuses on developing coordination, confidence, and respect in a safe and supportive environment.

Through playful activities and basic techniques, children learn valuable life skills while having a blast.

Join us for a trial class and watch your child blossom in our Little Kickers program!


Introduce your child to the art of Muay Thai in our dynamic Junior program!

Tailored for ages 7 to 12, our classes blend fun with discipline, teaching fundamental techniques, building confidence, and fostering teamwork. It’s the perfect blend of fitness and skill development.

Join us for a trial class and watch your child thrive in the world of Muay Thai!

teen muay thai

Elevate your teen’s fitness and confidence with our Teen’s Muay Thai classes designed for ages 13 to 15.

Our dynamic program emphasises technique, discipline, and teamwork. Perfect for beginners or those with experience, our classes offer a supportive environment for teens to grow both physically and mentally.

Join us for a trial session and unleash your teen’s potential in the art of Muay Thai!

MUAY THAI - beginners

Dive into the world of Muay Thai with our Beginners Class! Perfect for newcomers, our skilled instructors will guide you through fundamental techniques and proper form in a supportive environment.

Develop strength, agility, and confidence as you learn the art of the eight limbs.

Join us for an exciting journey into Muay Thai and discover the warrior within!


Elevate your Muay Thai skills in our Mixed Levels class! Led by seasoned instructors, this dynamic session focuses on refining techniques, enhancing footwork, and mastering combinations.

Our structured program challenges you to push your limits while fostering a supportive training environment.

Join us and take your Muay Thai journey to the next level!

boxing - beginners

Step into the ring and discover the thrill of boxing in our Beginners Boxing class! This introductory session is perfect for those new to the sport.

Learn basic punches, footwork, and defensive techniques in a supportive and non-intimidating environment. Build confidence, improve fitness, and unleash your inner fighter.

Join us for a fun and empowering workout that will kickstart your boxing journey!

BOXING - mixed levels

Refine your boxing prowess in our Mixed Levels class! Dive into technical drills, footwork, and strategic combinations in a supportive and motivating environment.

Perfect for those looking to hone their craft and take on new challenges.

Join us and unleash your inner contender!

Boxing bootcamp

Unleash your strength with our high-energy Boxing Boxing classes! Combining the power of boxing with strength training, this dynamic workout will push you to new heights.

You’ll sharpen your boxing skills while building lean muscle and boosting endurance. Whether you’re a beginner or a seasoned athlete, join us for an intense and rewarding fitness experience that will leave you feeling empowered and unstoppable!